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What can counselling do for you?
Counselling provides a guiding torch and helps broaden your understanding of situations. Simply put, counselling helps you to manage stressful situations, overcome anxiety, deal with depression and other challenges, and help you feel empowered so that the best version of yourself that is present within you is brought out. Just like how we visit doctors for our physical health, we seek out good mental health.
Today, with celebs seeking aid for their mental health, it is no longer a stigma, often willingly emphasizing the need for emotional health. Counsellors help you to not just solve problems, but explore one's potential as well: after all, the behavior we display today has been learned over time, and negative aspects of our behavior can be unlearned. Dedicated counselling sessions can provide positive reinforcement to clients, especially since our current and childhood experiences keep giving us triggers that we can fearlessly tackle through counseling.
How does counselling help your daily life?
Counselling helps us understand our past experiences, unlearn the actions that lead to negative consequences, and offer us closure so that actions of the past do not cast a shadow over our future: after all, behaviour is learned, and can therefore be unlearned. It positively affects individuals by increasing productivity and effectiveness, resulting in more valuable, consistent outcomes in both the immediate and long term.
It fosters self-esteem, recognition, wholeness, peace and wisdom. That aside, clients benefit from enhanced clarity in life situations, can assert themselves, and find better emotional balance. It also guides clients towards cultivating positive behaviours, which foster positive responses, and help reaching personal goals for self-development.
What areas of counselling are available to you?
The primary areas of counselling we can offer clients are:
• Adolescent and youth issues
• Family and couples
• Depression, guilt, and social anxiety
• Career counselling: Turn your passion into your career. Help assess the student's needs, potential, abilities, aptitude, and strengths and explore career options.
• Coaching
• Mentoring
What do the clients say?
For privacy and confidentiality purposes complete testimonials and names of the counselees have not been shared
Testimonials have not been edited in any way.
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